Use the brain Fix the body

Z-Health is a fitness system that reshapes the way you train by focusing on and improving the connection between the brain and body.

Drills Based
on Science

Through proprietary, scientifically engineered exercises, your clients can become stronger, faster, leaner - and can get rid of pain that they might have thought inevitable.

Gain
Without Pain

Z-Health is proven to not only produce staggering advances in performance, but also to do so without causing pain and injury so often a part of other training modalities. Even more, Z-Health will improve the past pains that your clients might have thought they would have forever.

Proven Results

Our methods have been taught to thousands of trainers and have been utilized by athletes in the NBA, NFL, MLB, and the Olympics. During the past few years, we've helped over 70,000 people feel and perform better.

Use the brain. Fix the body.

Z-Health is a fitness system that reshapes the way you train by focusing on and improving the connection between the brain and body.

Drills Based on Science.

Through proprietary, scientifically engineered exercises, your clients can become stronger, faster, leaner - and can get rid of pain that they might have thought inevitable.

Gain Without Pain.

Z-Health is proven to not only produce staggering advances in performance, but also to do so without causing pain and injury so often a part of other training modalities. Even more, Z-Health will improve the past pains that your clients might have thought they would have forever.

Proven Results.

Our methods have been taught to thousands of trainers and have been utilized by athletes in the NBA, NFL, MLB, and the Olympics. During the past few years, we've helped over 70,000 people feel and perform better.

Trainer Stories

Over a thousand trainers have achieved breakthroughs for their clients, their businesses, and their own well-being.

Z-Health answers the "why" of pain for me and my clients"

THERESIA MERKLE

NEW YORK, NY

Told to "just quit running," I found Z-Health - just in time"

CYLE ELDRED

SEATTLE, WA

I can help my clients' chronic conditions because Z-Health fixed my own"

LUCAS KOENECKE

MADISON, WI

THERESIA MERKLE

NEW YORK, NY

CYLE ELDRED

SEATTLE, WA

LUCAS KOENECKE

MADISON, WI

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