Rehabilitate your pain and injuries, restore normal range of motion in every area of your body — especially your joints, and perform the SPECIFIC exercises necessary to re-educate your nervous system — the control system for your health, athleticism, and movement.
Buy This If You
- Want to re-build your body joint-by-joint from the ground up.
- Would like to learn about the basic science behind the Z-Health system.
- Are willing to invest from 10-30 minutes per day to reinvent your body and improve how you move.
Z-Health's focus on neural components makes it faster and more effective than anything else you've likely tried. Designed to be an encyclopedic introduction to this concept, the R-Phase DVD & Manual package is vital to everyone who wants to build a better body. In fact, it is so complete we use this exact program to prepare our professional trainers for certification.
The R-Phase package is designed to teach you how to: Rehabilitate your pain and injuries, restore normal range of motion in every area of your body — especially your joints, and perform the SPECIFIC exercises necessary to re-educate your nervous system — the control system for your health, athleticism, and movement.
The Z-Health R-Phase Training Series offers easy-to-follow instructions on two separate DVD's with an accompanying manual.
Disc 1: Dr. Eric Cobb guides you through a 35-minute practice session that will mobilize and energize every area of your body.
Disc 2: Dr. Eric Cobb digs into the details of each movement, offering in-depth instruction so you can build the R-Phase exercises into your body with laser-like precision and maximize your results.
The Z-Health R-Phase Training Manual: Filled with more than 250 photographs, the spiral-bound R-Phase Manual will show you how to integrate Z-Health into your daily life, quickly and efficiently. It includes an extensive introduction, eight-week training schedule, resource guide, references, and ample space for note-taking.
A Top 1% Guarantee
Everything we create is designed to make you one of the top 1% of athletes and trainers. If we don't think a lesson will do that, we don't include it. You're guaranteed to learn something that will help you reposition yourself as an elite trainer. If you purchase the product and aren't 100% satisfied that it will bring you closer to your most ambitious goals, return it within the first 30 days for a complete refund (minus shipping).
We only ask that before you return it, you actually put the product to the test. Press play, try out some drills, and watch what happens next. Then, tell us all about it at 1-888-394-4198.