Day 1 – We start this course with the 80/20 rule and show you exactly how to apply it to never be confused again when it comes to making real-world nutritional changes happen
Day 2 – There is a tremendous amount of new information now available about the neural components of nutrition. Understanding this information can set you apart from all of your competitors
Day 3 – Learn the "highest payoff" supplementation for yourself and your clients, with the hard research to back it up
Day 4 – We will study and practice high-level rapport building, motivational interviewing, and client change skills that will be THE KEY in finally helping your clients create the body they want
* After registration you will be sent your pre-study DVD & Manual
* Since the information in our courses is updated every year, registration gets you lifetime access to come back to this course
Pain does not equal injury, and hunger does not equal harm. Learn the education and application principles that lead to life-long nutritional health.
Why the little-discussed relationship between chronic sleep deprivation and obesity can be halting your clients weight loss efforts.
The 8 rapport-building principles that will have your clients following your dietary and programming recommendations like they never have before.
The two primary appetite control mechanisms, and they are not what you think.
The overhyped nutrition premise that doesn't matter for 95% of your clients.
Understanding the 5 W's approach to eating means your clients will never look at sitting down for a meal the same way ever again.
The single thread that runs through our lifestyle diseases: cardiovascular disease, endocrine disorders, cancer, chronic joint and musculoskeletal pain, and obesity. What it is and what to do about it.
The high energy costs of creating change create ambivalence in your clients. How to break through the ambivalence and accelerate results.
How to get your clients to argue for the change they want.
Why eating is literally as addictive as drugs, and how to break that neurocircuitry.
The supplementation approach that is vital for every athlete. Eating habits and food quality means we can no longer rely on meeting our nutritional needs solely through diet anymore.
Why the $30 billion food marketing machine is a poor substitute for Mom in determining the dinner menu and how to break the cycle.
"After one Z-Health workshop, I fundamentally changed the way I train."- Adriana Mireles