E

The Essentials of
Elite Performance

EEP is a 3-day, 21-hour course.


(Around the nervous system in 3 days - while sailing past limits for any sport)

What keeps your clients from becoming the elite athletes you know they could be? (And how can you get them running faster, lifting heavier, jumping higher, & moving better than 99% of their opponents?) It has less to do with natural athleticism, sports-specific drills, cardio, weight training exercises, and jedi mindset tricks than most people think.

If you want to create the kinds of performance improvements clients will pay premium fees to achieve, you need to learn a highly specialized language.

Most of us are attempting the equivalent of running for President of France - without ever having learned French.

To become elite athletes, we need to learn to speak the language of the nervous system, which governs athletic performance.

By using specific movements to communicate with the nervous system, you can overrule the limits of your body without causing injury.

Let us show you how.
Take the Z-Health 3-Day Essentials of Elite Performance Workshop. 3 days. Irreversible performance improvements. A crazy-profitable business.

The 3-Day Essentials of Elite Performance Workshop is a high-intensity workshop for the organ in your body that requires more energy than any muscle. That would be your brain.

Although your other muscles will be enlisted for some focused, concentrated exercises, it's your brain that will receive the most intense workout.

Your old assumptions will be tossed on their heads (gently). You'll acquire a new lens to see the world and your work and your clients. Mind-blowing would not be overstating it.

Find a Essentials Course Near You

Phoenix, AZ

Dates: April 28-30, 2017
Venue: Z-Health Performance
8380 S Kyrene Rd Suite 101
Tempe, AZ 85284

***Sold Out***
Atlanta, GA

Dates: May 5-7, 2017
Venue: Atlanta Hilton: Marietta
500 Powder Springs St,
Marietta, GA 30064

***Sold Out***
Seattle, WA

Dates: May 5-7, 2017
Venue: Kettlebility Studio
905 NE 65th St
Seattle WA 98115

New York, NY

Dates: May 19-21, 2017
Venue: The Lofts @ Prince
177 Prince Street, Suite 300
New York, NY 10012

Berkeley, CA

Dates: May 19-21, 2017
Venue: Fitness Evolved
1374 10th St
Berkeley, CA 94710

***Sold Out***
COPENHAGEN, DENMARK

Dates: June 2-4, 2017
Venue: Radisson Blu Royal
Hammerichsgade 1
1661 Kobenhavn V.

Toronto, Ontario

Dates: July 28-30, 2017
Venue: DTS Fitness Education
573 King Street East
Toronto, Ontario M5A 4L3

Copenhagen, Denmark

Dates: September 8-10, 2017
Venue: First Hotel Copenhagen
Molestien 11
2450 København SV, Denmark

Denver, CO

Dates: October 20-22, 2017
Venue: The National Personal Training Institute of Colorado
1658 Cole Blvd Ste. 50
Lakewood, CO 80401

New York, NY

Dates: October 27-29, 2017
Venue: The Lofts @ Prince
177 Prince Street, Suite 300
New York, NY 10012

Phoenix, AZ

Dates: November 3-5, 2017
Venue: Z-Health Performance
8380 S Kyrene Rd Suite 101
Tempe, AZ 85284

* After registration you will be sent your course study guide via email

* Since the information in our courses is updated every year, registration gets you lifetime access to come back to this course

What you will acquire in this weekend world tour:

Lifting heavy? Big mistake. Learn why - and what you should focus on instead.

Simple reflex hacks you can do at home to improve your reaction time on the field - or the courts, or the range, or wherever. They don't look like much, but you can't argue with the results.

Special elite athleticism goggles to help you see and improve athletic performance in 9 categories - so no matter whom you work with or where they are, you can find where their next breakthrough is hiding.

A fun concept called neuroplasticity - and how knowing it will basically change the way you train for life.

The names and exact locations of nerve endings that, when you know them, not only make you look really smart, but also help you win.

Is it possible to speed up your reflexes by focusing on your eyeballs? Yes, if you know how to do this assessment.

How to get your clients to go clutch on Monday morning. The best athletes perform even better under pressure than they do during training. you'll learn 5 training templates you can bring to work on Monday, so no matter the sport, your clients can become clutch players.

How you can be the laziest record-breaking athlete you know, while training smaller - and what matters more than how many push-ups you do or how many miles you can run.

How to slightly embarrass yourself at the gym before breaking your next personal record - and ultimately vindicating yourself amongst the “heavy-lifting” crowd.

Dozens of ridiculously tiny movements you can use to trigger giant leaps in performance.

The best time to care about injury rehabilitation - and why (HINT: It's not after someone gets injured).

How so-called "good posture" could be hurting your clients' performance unless you're doing this assessment.

The 4 training speeds. (HINT: Fast-fast-fast-go-go-go is not the default.) Be the only coach you know whose athletes train super slow with you - and go on to lap everyone else.

7 uncommonly simple balance training drills for every environment.

The 6 fundamentals of movement fluency.

How to detect a joint jam even if clients can't feel it - and how to unjam the joint with this drill.

Why vision is more than 20/20, and how to improve it so breakthroughs follow.

Why wobbling is a woefully wonky way to improve your balance - and why Swiss balls, Bosu balls, and Wobble boards fail to comply with a well-known principle of your nervous system.

How to screen any client for sensory mismatch - and why it's one of the most important skills you can acquire as an elite coach.

Need CEUs? We offer CEUs with 8 certifying bodies.

Trainer Stories

"After one Z-Health workshop, I fundamentally changed the way I train."- Adriana Mireles

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