(Around the nervous system in 3 days - while sailing past limits for any sport)
What keeps your clients from becoming the elite athletes you know they could be? (And how can you get them running faster, lifting heavier, jumping higher, & moving better than 99% of their opponents?) It has less to do with natural athleticism, sports-specific drills, cardio, weight training exercises, and jedi mindset tricks than most people think.
If you want to create the kinds of performance improvements clients will pay premium fees to achieve, you need to learn a highly specialized language.
Most of us are attempting the equivalent of running for President of France - without ever having learned French.
To become elite athletes, we need to learn to speak the language of the nervous system, which governs athletic performance.
By using specific movements to communicate with the nervous system, you can overrule the limits of your body without causing injury.
Let us show you how.
Take the Z-Health 3-Day Essentials of Elite Performance Workshop. 3 days. Irreversible performance improvements. A crazy-profitable business.
The 3-Day Essentials of Elite Performance Workshop is a high-intensity workshop for the organ in your body that requires more energy than any muscle. That would be your brain.
Although your other muscles will be enlisted for some focused, concentrated exercises, it's your brain that will receive the most intense workout.
Your old assumptions will be tossed on their heads (gently). You'll acquire a new lens to see the world and your work and your clients. Mind-blowing would not be overstating it.
Dates: November 16-18, 2018
Venue: Black Box Athletics
50968 Cologne, Germany
Dates: May 10-12, 2019
Venue: J.A.B.A.V. GmbH
63329 Neu-Isenburg, Germany
Dates: August 30-September 1, 2019
Venue: STUDIO Meetingpoint
211 19 Malmo, Sweden
* After registration you will be sent your course study guide via email
* Since the information in our courses is updated every year, registration gets you lifetime access to come back to this course
Lifting heavy? Big mistake. Learn why - and what you should focus on instead.
Simple reflex hacks you can do at home to improve your reaction time on the field - or the courts, or the range, or wherever. They don't look like much, but you can't argue with the results.
Special elite athleticism goggles to help you see and improve athletic performance in 9 categories - so no matter whom you work with or where they are, you can find where their next breakthrough is hiding.
A fun concept called neuroplasticity - and how knowing it will basically change the way you train for life.
The names and exact locations of nerve endings that, when you know them, not only make you look really smart, but also help you win.
Is it possible to speed up your reflexes by focusing on your eyeballs? Yes, if you know how to do this assessment.
How to get your clients to go clutch on Monday morning. The best athletes perform even better under pressure than they do during training. you'll learn 5 training templates you can bring to work on Monday, so no matter the sport, your clients can become clutch players.
How you can be the laziest record-breaking athlete you know, while training smaller - and what matters more than how many push-ups you do or how many miles you can run.
How to slightly embarrass yourself at the gym before breaking your next personal record - and ultimately vindicating yourself amongst the “heavy-lifting” crowd.
Dozens of ridiculously tiny movements you can use to trigger giant leaps in performance.
The best time to care about injury rehabilitation - and why (HINT: It's not after someone gets injured).
How so-called "good posture" could be hurting your clients' performance unless you're doing this assessment.
The 4 training speeds. (HINT: Fast-fast-fast-go-go-go is not the default.) Be the only coach you know whose athletes train super slow with you - and go on to lap everyone else.
7 uncommonly simple balance training drills for every environment.
The 6 fundamentals of movement fluency.
How to detect a joint jam even if clients can't feel it - and how to unjam the joint with this drill.
Why vision is more than 20/20, and how to improve it so breakthroughs follow.
Why wobbling is a woefully wonky way to improve your balance - and why Swiss balls, Bosu balls, and Wobble boards fail to comply with a well-known principle of your nervous system.
How to screen any client for sensory mismatch - and why it's one of the most important skills you can acquire as an elite coach.
"After one Z-Health workshop, I fundamentally changed the way I train."- Adriana Mireles