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Today, we’re going to take a quick look at what I call counter keyboard exercises, focusing on the elbow, wrist, hand and fingers. When you
EMBRACING THE POWER OF BRAIN-BASED TRAINING
If the last 50 years of real-world experience have taught us anything, it is that the biomechanical model of movement is limited and that general fitness and training produce general results. While understanding anatomy, physiology and kinesiology is important, these models often bypass the controlling system for movement, the human nervous system.
Z-Health offers a precise, brain-based rehabilitation and high-performance training system specifically designed to bridge the gap between the current biomechanical model and emerging neuroscience.
By combining what most movement professionals already know and do with applied neuroscience assessments and drills, breakthroughs not only happen; they are expected.
It is time to embrace a neurobiomechanical model to
maximize results for athletes, clients, and patients.
Z-Health is leading this charge with the most comprehensive neurology-based training system in the industry.