Suggested Course Track

This course track is for enthusiastic individuals who may not be in the Health & Fitness industry, but are interested in learning the neurological basis for pain relief and performance enhancement for themselves. There are no professional prerequisites to begin Z-Health training! See our recommended course sequence below.

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    Essentials of Elite Performance Course


    Designed as an introduction into the neurocentric approach to rehabilitation, pain relief and performance enhancement, the Essentials of Elite Performance (EEP) course offers a practical, hands-on, personal experience for participants. It is intended to offer a broad overview of many vital academic and practical concepts and principles that you will use every day with your clients or for your own training.

    Includes a Free Webinar
    After you complete your purchase of Essentials of Elite Performance, you will receive an invitation to sign up for one of the webinars in 2021. Webinar attendance is not required, but it is encouraged.





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    9S: Strength & Suppleness Course


    9S:Strength & Suppleness is a high-level course designed to make you rethink strength and suppleness training from a foundational level. While we use these forms of training to change the periphery of the body, every rep of every exercise is ultimately based on brain function.


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    9S: Speed Course


    9S: Speed begins with a simple question, “How do you make an athlete faster in a way that makes him/her better?” This question begins our exploration of the fundamental neurology of the Z-Health approach to speed in the overall context of athletic development.


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    9S: Sustenance & Spirit Course


    Nutrition and sustenance ARE important and everyone wants THE answer, but habits and behavior are typically the more powerful and effective levers to pull.  In 9S: Sustenance & Spirit, you’ll learn why this is and how to do it well.


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    9S: Skill & Style Course


    This course is considered by many Z-Health professionals as one the most important courses in the entire curriculum because of its focus on becoming a more efficient coach through the discussion and practice of high-speed motor learning principles.

Course Calendar

For our Essentials, R, I, S, T, and 9S courses, we offer an intensive on-site workshop in addition to the online materials at no additional charge. You may choose to select a date to attend when you purchase the course – or select your on-site workshop date later. Due to COVID-19, our in person courses have been moved to an online format as listed below. If you register for a webinar or live stream course, you will be able to select a live training in the future at no additional cost.

What are people saying about our program?

Athlete & Individual Reviews

Questions? Get in Touch with our Education Advisors!

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