https://zhealtheducation.com/one-simple-drill-for-weight-loss-gut-health-episode-359/November 24, 2020One Simple Drill For Weight Loss & Gut Health – Episode 359
https://zhealtheducation.com/why-care-about-your-breathing-episode-348/September 9, 2020Why Care About Your Breathing? – Episode 348
https://zhealtheducation.com/more-stamina-for-life-7-minutes-at-a-time-episode-332/May 20, 2020More Stamina For Life 7 Minutes At A Time! – Episode 332
https://zhealtheducation.com/take-10-minutes-to-improve-the-rest-of-your-day-episode-324/March 18, 2020Take 10 Minutes to Improve the Rest of Your Day! – Episode 324
https://zhealtheducation.com/respiration-training-part-3-advanced-breath-control-episode-323/March 11, 2020Respiration Training Part 3: Advanced Breath Control – Episode 323
https://zhealtheducation.com/respiration-training-so-easy-youll-actually-do-it-episode-322/March 4, 2020Respiration Training So Easy You’ll Actually Do It! – Episode 322
https://zhealtheducation.com/respiration-training-find-out-if-you-should-be-doing-more-episode-321/February 26, 2020Respiration Training: Find Out If You Should Be Doing More – Episode 321
https://zhealtheducation.com/headache-help-and-relief-episode-313/December 23, 2019Headache Help and Relief – Episode 313
https://zhealtheducation.com/all-time-favorite-hip-pelvis-drill-episode-302/October 9, 2019All Time Favorite Hip & Pelvis Drill – Episode 302
https://zhealtheducation.com/3d-core-drills-for-stability-strength-power-episode-301/October 2, 20193D Core Drills for Stability, Strength, & Power – Episode 301
