Video Highlights- Wrists: a crucial connector. - Elbow and wrist mobility. - Clear drill instructions. Wrist Extension Pain Relief & Performance – Episode 336 June 17, 2020Admin Read More
Video Highlights- Sometimes basic mobility is not enough. - Beginning on the opposite side. - Strengthening drills. Carpal Tunnel & Arm Pain Relief Part 2 – Episode 334 June 2, 2020Admin Read More
Video Highlights- What might be causing your pain. - How to advance when you’re ready. - Clear drill instructions. Carpal Tunnel & Arm Pain Relief Part 1 – Episode 333 May 27, 2020Dr. Eric Cobb Read More
Video Highlights- Tension vs. Contraction - Why relaxation is so vital. - Easy to follow demo & instructions. Muscle Mapping: Shoulder, Neck, & Headache Rescue – Episode 294 August 14, 2019Admin Read More
Video Highlights- Neurology of range of motion. - Basic concept you can apply body wide. - How to practice/train. Instant Flexibility: External Target vs. Internal Focus Part 1 – Episode 286 June 21, 2019Admin Read More
Video Highlights- Power generation differentiation. - Two drill versions - upper & lower body. - How to incorporate into training. Crucial Power Generation Skill & Drill for Sport – Episode 285 June 13, 2019Admin Read More
Video Highlights- Why the scapula? - Basic drill demo. - Drill advancements. Episode 275: Scapula & Shoulder Mastery: Pain Relief and Performance April 1, 2019Admin Read More
Video Highlights- Carpal tunnel clarity. - Easy drill instructions. - Modification options. Episode 267: Carpal Tunnel Pain Relief: More Drills September 27, 2018Admin Read More
Video Highlights- Quick pain rationale - Neuromechanic basics - Powerful drill demonstrations Episode 254: Midback Pain Relief Redeux June 19, 2018Admin Read More
