Video Highlights- The neck – vision – balance – stability connection. - Neck strength vs. neck mobility. - Drills to test and train with. Neck Strength for Vision, Balance, & Stability – Episode 339 July 7, 2020Admin Read More
Video Highlights- Balance is a skill you can train. - How to advance when you’re ready. - Train for real life applications. Dynamic Balance Progression Routine Part 2 – Episode 331 May 12, 2020Admin Read More
Video HighlightsVideo Highlights: - Balance isn’t a static skill. - ‘Start where you are’ routine. - Bonus results – pain relief & strength. Dynamic Balance Progression Routine – Episode 330 May 6, 2020Admin Read More
Video Highlights- 8 hours of material. - Visual & vestibular basics and drills. - Respiration & motor control assessments. 30 Days FREE ACCESS to Z-Health Neurofundamentals Online Material! – Episode 329 April 22, 2020Admin Read More
Video Highlights- Stability and pain. - Simple midline stability test. - Easy to do drill. Knee Pain Rescue – Episode 317 January 29, 2020Admin Read More
Video Highlights- Why challenge your balance. - Stance and head movements. - Drill instructions with progressions. Practical Balance Training Part 2 – Episode 315 January 15, 2020Admin Read More
Video Highlights- What affects your balance. - Balance baseline. - Clear drill instructions with progressions. Practical Balance Training Part 1 – Episode 314 January 8, 2020Admin Read More
Video Highlights- The cost of weak feet. - Initial assessment. - Drill demo and summary. Stronger Feet Better Balance – Episode 312 December 18, 2019Admin Read More
Video Highlights- Why the inner ear matters. - The vital vestibular & vision connection. - Clear demo and drill instructions. Inner Ear & Vision Training: A Multifaceted Remedy – Episode 311 December 11, 2019Admin Read More
Video Highlights- Independent joint movement is crucial. - How to create joint differentiation. - Versions to progress and regress. Hips and Low Back Power & Pain Relief – Episode 308 November 19, 2019Admin Read More
