Video Highlights- Shoulders need space and relaxation. - Shoulder, spine, scapula & grip benefits. - Easy drill with progression & regression options. Hanging for Healthy Shoulders – Episode 326 April 1, 2020Admin Read More
Video Highlights- New ways to look at shoulder issues. - Improve sensory to improve shoulder function. - Clear drills series to follow and review. Shoulder Matrix: Relief & Performance – Episode 325 March 24, 2020Admin Read More
Video Highlights- Deltoid and shoulder anatomy. - How neurology matters here. - Easy to follow drill demo. Uncommon Drill for Shoulder Pain – Episode 310 December 3, 2019Admin Read More
Video Highlights- Every movement has a goal. - Basic concept you can apply body wide. - Practical application ideas. Instant Flexibility: External Target vs. Internal Focus Part 2 – Episode 287 June 26, 2019Admin Read More
Video Highlights- Why the scapula? - Basic drill demo. - Drill advancements. Episode 275: Scapula & Shoulder Mastery: Pain Relief and Performance April 1, 2019Admin Read More
Video Highlights- Quick pain rationale - Neuromechanic basics - Powerful drill demonstrations Episode 254: Midback Pain Relief Redeux June 19, 2018Admin Read More
Video Highlights- Three more fast fixes - Step by step instructions and targets - Variations to mobilize each nerve in various locations Episode 240: Shoulder Pain and Upper Body Nerve Flow Part 2 February 21, 2018Admin Read More
Video Highlights- Three fast fixes - Step by step instructions - Variations to mobilize each nerve with nerve glides Episode 239: Shoulder Pain Nerve Flow Part 1 February 14, 2018Admin Read More
Video Highlights- Sharp and dull pain differentiation - Easy assessment directions - Simple drill for gut mobilization and pain relief How Can Breathing Relieve Shoulder Pain? : Episode 237 February 1, 2018Admin Read More
Video Highlights- Rehab that shoulder. - Shoulder combination movements. - Using the crossover effect. Episode 216: Shoulder Strength and ROM August 16, 2017Admin Read More
