Video Highlights- The neck – vision – balance – stability connection. - Neck strength vs. neck mobility. - Drills to test and train with. Neck Strength for Vision, Balance, & Stability – Episode 339 July 7, 2020Admin Read More
Video Highlights- Breathing is brain fuel. - Respiration habits & muscle strength. - Simple respiration tests. Respiration Training: Find Out If You Should Be Doing More – Episode 321 February 26, 2020Admin Read More
Video Highlights- Why challenge your balance. - Stance and head movements. - Drill instructions with progressions. Practical Balance Training Part 2 – Episode 315 January 15, 2020Admin Read More
Video Highlights- Important skull anatomy. - How to know what to try. - Easy drills to try with variations. Headache Help and Relief – Episode 313 December 23, 2019Admin Read More
Video Highlights- Why the inner ear matters. - The vital vestibular & vision connection. - Clear demo and drill instructions. Inner Ear & Vision Training: A Multifaceted Remedy – Episode 311 December 11, 2019Admin Read More
Video Highlights- Inputs vs. outputs. - The neck/hamstring connection. - Clear drill instructions. Improve Your Neck, Improve Your Hamstrings – Episode 309 November 27, 2019Admin Read More
Video Highlights- Your brain may need more challenge. - Your brain loves novelty. - Clear drill demo & instructions. Vision Training: The Next Level – Episode 293 August 8, 2019Admin Read More
Video Highlights- Peripheral vision basics. - Peripheral vision & performance. - 6 step training process. Peripheral Vision Training for Performance & Life – Episode 290 July 17, 2019Admin Read More
Video Highlights- Three basic body principles. - Sensory mapping matters. - Clear drill demo & instructions. Sensory Input for Pain & Performance Wins – Episode 288 July 3, 2019Admin Read More
Video Highlights- Basic drill goal. - Drill parameters. - Easy to follow drill demo. Episode 280: Neck Tension & Pain Relief Drill May 11, 2019Admin Read More
