Video Highlights- What the elite do. - What the research says. - Your drill for greater stamina. Stand Your Way to Greater Stamina – Episode 299 September 18, 2019Admin Read More
Video Highlights- How your cerebellum matters. - How to test yourself. - ‘Do anywhere’ drill explained. Balance Training and Fall & Injury Prevention – Episode 298 September 11, 2019Admin Read More
Video Highlights- Respiration research. - How you breath matters. - One drill to focus on. Breathing Power: Anti-inflammatory and stress reducer – Episode 296 August 27, 2019Admin Read More
Video Highlights- Your brain may need more challenge. - Your brain loves novelty. - Clear drill demo & instructions. Vision Training: The Next Level – Episode 293 August 8, 2019Admin Read More
Video Highlights- What good vision really means. - You can train your vision. - 4 vision categories to train. Saving Your Eyes: Part 1 – Episode 291 July 24, 2019Admin Read More
Video Highlights- Peripheral vision basics. - Peripheral vision & performance. - 6 step training process. Peripheral Vision Training for Performance & Life – Episode 290 July 17, 2019Admin Read More
Video Highlights- Your athletic brain process. - See better to decide sooner. - Clear drill demo & instructions. See – Decide – Act: Hand-Eye Coordination – Episode 289 July 13, 2019Admin Read More
Video Highlights- Why advance vision drills? - Level one advancement demo. - Level two advancement demo. Episode 276: Next Level Vision Training: Novelty, Movement, & Neuroplasticity April 1, 2019Admin Read More
Video Highlights- Your neck as a source. - Easy drill instructions. - Drill sequence suggestion. Episode 268: Tension Headache Relief: More Drills October 3, 2018Admin Read More
Video Highlights- Basics of your vestibular system. - Easy assess and reassess idea. - Guide through drill versions. Episode 253: Improve Balance While Walking June 14, 2018Admin Read More
