Video Highlights- What the elite do. - What the research says. - Your drill for greater stamina. Stand Your Way to Greater Stamina – Episode 299 September 18, 2019Admin Read More
Video Highlights- Respiration research. - How you breath matters. - One drill to focus on. Breathing Power: Anti-inflammatory and stress reducer – Episode 296 August 27, 2019Admin Read More
Video Highlights- Your athletic brain process. - See better to decide sooner. - Clear drill demo & instructions. See – Decide – Act: Hand-Eye Coordination – Episode 289 July 13, 2019Admin Read More
