Video Highlights- Hip relief is possible. - Clear drill instructions. - Drill options for training variation. Hips: Tension, Pain, & Movement Relief – Episode 303 October 16, 2019Admin Read More
Video Highlights- Importance of hip & pelvis mobility. - Clear drill instructions. - 3 variations to progress & regress. All Time Favorite Hip & Pelvis Drill – Episode 302 October 9, 2019Admin Read More
