Mid-Back

https://zhealtheducation.com/throwing-overhead-shoulder-pain-relief-part-2-episode-360/

December 1, 2020

Throwing & Overhead Shoulder Pain Relief Part 2 – Episode 360

https://zhealtheducation.com/simple-rib-reset/

September 22, 2020

Simple Rib Reset – Episode 350

https://zhealtheducation.com/why-care-about-your-breathing-episode-348/

September 9, 2020

Why Care About Your Breathing? – Episode 348

https://zhealtheducation.com/low-back-health-pain-relief-episode-337/

June 24, 2020

Low Back Health & Pain Relief – Episode 337

https://zhealtheducation.com/dynamic-balance-progression-routine-episode-330/

May 6, 2020

Dynamic Balance Progression Routine – Episode 330

https://zhealtheducation.com/anywhere-anytime-activity-your-new-favorite-exercise-routine-episode-328/

April 15, 2020

Anywhere/Anytime Activity: Your New Favorite Exercise Routine – Episode 328

https://zhealtheducation.com/hanging-for-healthy-shoulders-episode-326/

April 1, 2020

Hanging for Healthy Shoulders – Episode 326

https://zhealtheducation.com/respiration-training-find-out-if-you-should-be-doing-more-episode-321/

February 26, 2020

Respiration Training: Find Out If You Should Be Doing More – Episode 321

https://zhealtheducation.com/knee-pain-rescue-episode-317/

January 29, 2020

Knee Pain Rescue – Episode 317

https://zhealtheducation.com/inner-ear-vision-training-a-multifaceted-remedy-episode-311/

December 11, 2019

Inner Ear & Vision Training: A Multifaceted Remedy – Episode 311

Mid-Back

Throwing & Overhead Shoulder Pain Relief Part 2 – Episode 360

Simple Rib Reset – Episode 350

Why Care About Your Breathing? – Episode 348

Low Back Health & Pain Relief – Episode 337

Dynamic Balance Progression Routine – Episode 330

Anywhere/Anytime Activity: Your New Favorite Exercise Routine – Episode 328

Hanging for Healthy Shoulders – Episode 326

Respiration Training: Find Out If You Should Be Doing More – Episode 321

Knee Pain Rescue – Episode 317

Inner Ear & Vision Training: A Multifaceted Remedy – Episode 311

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