Education Why Your Brain Doesn’t Want You to Change – Episode 367 Watch Video → January 19, 2021 1 Comment
Education Breaking Inertia: Getting Started with Getting Started – Episode 353 Watch Video → October 14, 2020 1 Comment
Athleticism Fall in Love Again… with Movement – Episode 351 Watch Video → September 29, 2020 4 Comments
Abdomen More Stamina For Life 7 Minutes At A Time! – Episode 332 Watch Video → May 20, 2020 12 Comments
Abdomen Take 10 Minutes to Improve the Rest of Your Day! – Episode 324 Watch Video → March 18, 2020 No Comments