Video Highlights- New ways to look at shoulder issues. - Improve sensory to improve shoulder function. - Clear drills series to follow and review. Shoulder Matrix: Relief & Performance – Episode 325 March 24, 2020Admin Read More
Video Highlights- Breathing is brain fuel. - Respiration habits & muscle strength. - Simple respiration tests. Respiration Training: Find Out If You Should Be Doing More – Episode 321 February 26, 2020Admin Read More
Video Highlights- Vision as a habit. - Why and how to train vision. - Easy to follow drill instructions. Reset & Refresh Your Eyes From Computer Strain – Episode 316 January 22, 2020Admin Read More
Video Highlights- What affects your balance. - Balance baseline. - Clear drill instructions with progressions. Practical Balance Training Part 1 – Episode 314 January 8, 2020Admin Read More
Video Highlights- Why the inner ear matters. - The vital vestibular & vision connection. - Clear demo and drill instructions. Inner Ear & Vision Training: A Multifaceted Remedy – Episode 311 December 11, 2019Admin Read More
Video Highlights- Deltoid and shoulder anatomy. - How neurology matters here. - Easy to follow drill demo. Uncommon Drill for Shoulder Pain – Episode 310 December 3, 2019Admin Read More
Video Highlights- Inputs vs. outputs. - The neck/hamstring connection. - Clear drill instructions. Improve Your Neck, Improve Your Hamstrings – Episode 309 November 27, 2019Admin Read More
Video Highlights- Your brain may need more challenge. - Your brain loves novelty. - Clear drill demo & instructions. Vision Training: The Next Level – Episode 293 August 8, 2019Admin Read More
Video Highlights- What good vision really means. - You can train your vision. - 4 vision categories to train. Saving Your Eyes: Part 1 – Episode 291 July 24, 2019Admin Read More
Video Highlights- Peripheral vision basics. - Peripheral vision & performance. - 6 step training process. Peripheral Vision Training for Performance & Life – Episode 290 July 17, 2019Admin Read More
