Carpals Counter Keyboard Routine For Happy Pain-Free Hands – Episode 342 Watch Video → July 28, 2020 6 Comments
Abdomen More Stamina For Life 7 Minutes At A Time! – Episode 332 Watch Video → May 20, 2020 12 Comments
Abdomen Take 10 Minutes to Improve the Rest of Your Day! – Episode 324 Watch Video → March 18, 2020 No Comments
Abdomen Respiration Training So Easy You’ll Actually Do It! – Episode 322 Watch Video → March 4, 2020 No Comments
Abdomen Respiration Training: Find Out If You Should Be Doing More – Episode 321 Watch Video → February 26, 2020 4 Comments
Athleticism Improve Your Neck, Improve Your Hamstrings – Episode 309 Watch Video → November 27, 2019 4 Comments
Athleticism Sensory Input for Pain & Performance Wins – Episode 288 Watch Video → July 3, 2019 3 Comments