Video Highlights- Wrists: a crucial connector. - Elbow and wrist mobility. - Clear drill instructions. Wrist Extension Pain Relief & Performance – Episode 336 June 17, 2020Admin Read More
Video Highlights- New ways to look at shoulder issues. - Improve sensory to improve shoulder function. - Clear drills series to follow and review. Shoulder Matrix: Relief & Performance – Episode 325 March 24, 2020Admin Read More
Video Highlights- Hand health and longevity. - Hand pain and nerves. - Clear drill instructions. Carpal Tunnel Relief & Grip Strength Part 1 :Episode 257 July 17, 2018Admin Read More
Video Highlights- Three fast fixes - Step by step instructions - Variations to mobilize each nerve with nerve glides Episode 239: Shoulder Pain Nerve Flow Part 1 February 14, 2018Admin Read More
Video Highlights- Benefits of wrist and hand cooperation - Potential sources of wrist pain. - Go slowly in the beginning. Episode 214: Improving Hand and Wrist Cooperation July 24, 2017Admin Read More
Video Highlights- Drills for both sensory and neuromechanics. - Improve sensation to improve shoulder function. - Improve nerve function to improve shoulder function. Episode 208: Quickly Improve Shoulder Function June 13, 2017Admin Read More
Video Highlights- Neural Warm Up for Sport. - Specific examples for Soccor/Futbol. - It's going to go fast, so buckle up. Episode 174: Soccer/Futbol Neural Warm Up October 18, 2016Admin Read More
Video Highlights- Strengthening Drill - Begin on opposite of issues - Sometimes basic mobility is not enough Episode 164: More Advanced Carpal Tunnel Drills August 9, 2016Admin Read More
