Video Highlights- What the elite do. - What the research says. - Your drill for greater stamina. Stand Your Way to Greater Stamina – Episode 299 September 18, 2019Admin Read More
Video Highlights- How your cerebellum matters. - How to test yourself. - ‘Do anywhere’ drill explained. Balance Training and Fall & Injury Prevention – Episode 298 September 11, 2019Admin Read More
Video Highlights- Your brain may need more challenge. - Your brain loves novelty. - Clear drill demo & instructions. Vision Training: The Next Level – Episode 293 August 8, 2019Admin Read More
Video Highlights- Vision includes many skills. - Next two categories of vision training. - Clear drill demos & instructions. Saving Your Eyes: Part 2 – Episode 292 July 31, 2019Admin Read More
Video Highlights- What good vision really means. - You can train your vision. - 4 vision categories to train. Saving Your Eyes: Part 1 – Episode 291 July 24, 2019Admin Read More
Video Highlights- Peripheral vision basics. - Peripheral vision & performance. - 6 step training process. Peripheral Vision Training for Performance & Life – Episode 290 July 17, 2019Admin Read More
Video Highlights- Your athletic brain process. - See better to decide sooner. - Clear drill demo & instructions. See – Decide – Act: Hand-Eye Coordination – Episode 289 July 13, 2019Admin Read More
Video Highlights- Three basic body principles. - Sensory mapping matters. - Clear drill demo & instructions. Sensory Input for Pain & Performance Wins – Episode 288 July 3, 2019Admin Read More
Video Highlights- Easy drill instructions. - Clear “how to” demo. - Assess/Reassess examples. Episode 272: Happy Brain, Happy… Everything! AKA: Post-its & Performance April 1, 2019Admin Read More
Video Highlights- Basics of your vestibular system. - Easy assess and reassess idea. - Guide through drill versions. Episode 253: Improve Balance While Walking June 14, 2018Admin Read More
