Video Highlights- The neck – vision – balance – stability connection. - Neck strength vs. neck mobility. - Drills to test and train with. Neck Strength for Vision, Balance, & Stability – Episode 339 July 7, 2020Admin Read More
Video Highlights- Balance is a skill you can train. - How to advance when you’re ready. - Train for real life applications. Dynamic Balance Progression Routine Part 2 – Episode 331 May 12, 2020Admin Read More
Video Highlights- 8 hours of material. - Visual & vestibular basics and drills. - Respiration & motor control assessments. 30 Days FREE ACCESS to Z-Health Neurofundamentals Online Material! – Episode 329 April 22, 2020Admin Read More
Video Highlights- Sport warm up. - Body wide invigorating movement break. - Vision, balance, and joint elements! Anywhere/Anytime Activity: Your New Favorite Exercise Routine – Episode 328 April 15, 2020Admin Read More
Video Highlights- Vision as a habit. - Why and how to train vision. - Easy to follow drill instructions. Reset & Refresh Your Eyes From Computer Strain – Episode 316 January 22, 2020Admin Read More
Video Highlights- Why challenge your balance. - Stance and head movements. - Drill instructions with progressions. Practical Balance Training Part 2 – Episode 315 January 15, 2020Admin Read More
Video Highlights- What affects your balance. - Balance baseline. - Clear drill instructions with progressions. Practical Balance Training Part 1 – Episode 314 January 8, 2020Admin Read More
Video Highlights- Why the inner ear matters. - The vital vestibular & vision connection. - Clear demo and drill instructions. Inner Ear & Vision Training: A Multifaceted Remedy – Episode 311 December 11, 2019Admin Read More
Video Highlights- What the elite do. - What the research says. - Your drill for greater stamina. Stand Your Way to Greater Stamina – Episode 299 September 18, 2019Admin Read More
Video Highlights- How your cerebellum matters. - How to test yourself. - ‘Do anywhere’ drill explained. Balance Training and Fall & Injury Prevention – Episode 298 September 11, 2019Admin Read More
