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ESSENTIALS OF ELITE PERFORMANCE

EXPERIENCE THE "MAGIC" OF NEUROLOGY

The Essentials of Elite Performance course will help you understand why Z-Health takes a neurocentric (brain-first) approach to training, rehab, and performance. It’s not voodoo, it’s neurology.

Designed as an introduction into the neurocentric approach to rehabilitation, pain relief and performance enhancement, the Essentials of Elite Performance course (EEP) offers a practical, hands-on, personal experience for participants. It is intended to offer a broad overview of many vital academic and practical concepts and principles that you will use every day with your clients or for your own training.

Best of all, after finishing this course, your Essentials tuition will apply as a CREDIT towards your next certification course purchase, like R-Phase or I-Phase!

CONCEPTS COVERED IN THE ESSENTIALS OF ELITE PERFORMANCE ARE:

Sensorimotor integration principles for high-speed pain and performance changes.

First steps into integrating biomechanics with a neurocentric model and how to transition your work with clients/patients, or for your own training.

Practical introduction to critical neuroscience concepts of pain, movement control, and performance.

The powerful impact of precise exercise on brain plasticity and why it matters in training & therapy.

Exploration of precise motor control drills, visual, and vestibular training, and their impact on pain and movement.

nsca logo

National Strength and Conditioning Association

2 CEU

National Academy of Sport Medicine logo

National Academy of Sport Medicine

1.90 CEU

Athletics and Fitness Association logo

Athletics and Fitness Association

15 CEU

National Council on Strength and Fitness logo

National Council on Strength and Fitness

7 CEU

IS THIS COURSE FOR YOU?

While we have many people who attend EEP primarily for themselves, the intended audience for this course typically falls into the following categories or professions:

  • Personal Trainer
  • Physical Therapist
  • Massage Therapist
  • Physician (Medical, Osteopathic, Chiropractic, Naturopathic)
  • Sports Coach
  • Strength and Conditioning Specialist
  • Dance Coach or Instructor
  • Pilates Instructor
  • Yoga Instructor
  • Martial Arts Instructor

More important than the “title” that the professionals who work with us carry is their underlying motivation. Z-Health is intended for professionals who are always looking for better, faster and more ethical ways to help their clients achieve their goals. Z-Health professionals are DRIVEN to find solutions that work and, as a result, are constantly seeking better answers based in modern neuroscience.

Using precise neurologic assessments and drills, EEP will introduce you to many aspects of the Z-Health curriculum which is designed to provide you with the confidence that the work you are doing with clients is safe, effective, fast, powerful and based on application of current research.

OVER THE 3 DAYS OF THE ESSENTIALS COURSE, YOU WILL:

Explore key structures and pathways of human movement neurology.

Learn about the minimal effective dose principle of rehabilitation and training.

Practice hands-on sensorimotor integration basics that are often a key to improving pain and performance.

Learn numerous visual and vestibular assessments and drills and discuss their application with different client populations.

Deepen your understanding for the neurology of movement and how to influence pain and performance through precise motor control exercises.

SEE ALL COURSES

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