Education That Changes The Game

Essentials of Elite Performance 2.0 (digital)

Introducing the Z-Health Elite Performance in a Weekend mini-course. Filmed live at our Essentials of Elite Performance workshop, this mini-course gives you over 12 hours of the science, the how and why of injury rehab, pain relief, and sensory integration training, along with athletic movement and speed development drills and assessments you can use on yourself and your clients.

Trainer Stories

"After one Z-Health workshop, I fundamentally changed the way I train."- Adriana Mireles