Cotton Wright is a Z-Health Master Practitioner, a licensed massage therapist, a former dancer, and a mom of two young kiddos. She loves helping people get out of pain so that they can spend their energy on what’s most important to them. She believes in giving her clients the information that they need in order to help them feel confident that they are the expert on what’s best for their unique body and brain. She is keenly aware of the gap between ideal circumstances and real life. As such, she works with her clients to figure out what fits with their situation and what’s getting in their way. She is a blend of relentless curiosity and healthy skepticism, sprinkled with lots of laughter (and chocolate).

Instagram: @strongerstillbodywork
Website: www.strongerstillbodywork.com
Email: strongerstillbodywork@gmail.com

Long-standing pain is a pain. Keeps dragging our attention away from more interesting things, slows us down, disrupts our sleep – and our fun. My joy is to dig away at the causes of pain and frustration, winkle them out and away.

It takes time and commitment, but the results!!! My clients achieve results they – and others – think impossible. Also, in my early years as a trainer, clients often came in and started weeping they were so fed up with their life. None of that now! The normal sound to emerge from my gym is laughing or silent concentration. And no, I have not examined their relationship with their mother to help them cheer up. We all get happier when everything is working better.

I have been a trainer since 2000 and found Z-Health in 2010. As an experienced trainer, I match my client’s needs with my knowledge of Z-Health whilst giving them a workout. Whilst I am a qualified sports massage therapist, I much prefer to help people sort themselves out, so getting far superior results. All love the ability to reduce pain and improve performance when they need it most – on the field of work or play.

Chris Hoffmann comes from an extensive and diverse background as an athlete and cutting-edge trainer with over 30 years of experience. He developed some of the most complete and exciting programs in strength and conditioning today.

Working with Olympians, high-level athletes as well as the general public, Chris earned his Master’s degree from the University of Munich, Germany, and besides being a Z-Health Master Trainer holds various other certifications.

Throughout his lifelong study, Chris continues to research and implement the most effective training methods. He constantly works on improving his skills and abilities to benefit, teach and motivate you.

Chris shares his years of experience through a unique and holistic approach to design and supervise programs for those who take their training and health seriously.
While each client is unique, they all benefit through Chris’ focus, intensity and precise attention to detail.

You can contact Chris at hoffmann59@me.com
Or via text-message @ 310-415-8565