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Sport in all its facets has always been an integral part of my life. First, as a youth squad athlete in tennis, later in the form of many different kind of sports (football, basketball, freeskiing, surfing, ect.), which I am still passionate about. This passion gave rise to an early interest in the question: How can the potential of human movement and performance be optimally exploited? The Z-Health curriculum in its entirety and the in-depth studies of the Master Practitioner Program gave me answers to this question.
Fortunately, my Z-Health journey started already towards the end of my master’s degree in sports science, so that I was able to understand the functional connections of the human nervous system early on in my professional career. Straight from the beginning, I therefore integrated the neurocentric approach directly into rehab and performance training with my athletes.
Since then I am really pleased that I have been able to work with many great elite sport athletes (especially from the sports of football and tennis) as well as pain patients for several years now. In the beginning of 2020 I have teamed up with Z-Health Instructor Steffen Tepel and fellow Z-Health coach Dominik Graf. We jointly founded our company INPUT1st – Neuro Athletic Training. Together we offer a brain-based training approach consistent with the individual needs of each client.
You can find more information at: www.input1st.com
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