Ever since Russell’s childhood, he has loved all sports, especially tennis. He sought to excel in them through his passion for fitness and sports biomechanics. But when he was introduced to Z-Health’s education of applied neurology, he saw the incredible power of integrating one’s visual, vestibular, and proprioceptive system for elite performance. Since 2010, he has owned Xceed Sports Performance in Gainesville, Florida, where he specializes in athletic performance enhancement. He utilizes the principles of modern strength and conditioning, advanced sports science, and functional neurology to help his clients achieve their performance goals. Clients include world class professional athletes, Olympians, aspiring collegiate and high school athletes, individuals struggling with some form of pain, and those seeking optimum health and fitness. He received his B.S. degree in Exercise Physiology from the University of Florida, graduating Summa Cum Laude, and his Masters in Exercise Science from Appalachian State University.
You can reach Russell at:
Xceed Sports Perfomance
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