Sophie Tabak is a Z-Health Master Practitioner, licensed massage therapist, certified Pilates instructor, and lifelong learner. Her training places her in a unique position to help a wide variety of clients with their goals. She feels strongly that taking an active role in your health is crucial to getting out of pain and improving performance. Sophie integrates Z-Health principles into her movement and bodywork sessions with clients to reach each individual’s goal while working to expand their movement competency. Being close to someone who has a physical disability is what drives Sophie to go above and beyond with her clients every day.

Sophie can be reached at tabaksophie@gmail.com