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Yuka Sugiura

Position: Z-Health Master Practitioner

Yuka is a performance and rehab coach for gymnasts and dancers. She supports young athletes by helping them become more injury-resistant and resilient and by providing them with education and tools to sustain them throughout their careers. Yuka also works with teachers and coaches to shift the language and tactics of instruction to improve learning and performance. Her underlying mission is to end the abusive methods of gymnastics and dance training, and she’s grateful for the education Z-Health has provided to inspire and support this work.

In addition to her training through Z-Health, Yuka has studied dance medicine and is a certified Orthopedic Massage and Pilates Therapist.

Yuka can be reached at:

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