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9S: Stamina

$2,895.00

9S:Stamina and Spirit begins with a simple idea – sometimes there is not an easy way, sometimes there is only the hard way. In this course you will explore the relationship of these mechanisms to managing fatigue, pain, and enhancing stamina via a neurocentric approach.

Included with your Purchase: Practical Intensive Webinar Series
After you complete your purchase of 9S: Stamina, you will receive an invitation to sign up for the Practical Intensive Series. The series will consist of 2 interactive webinars over 3 weeks. Act fast! Our next 9S: Stamina Practical Intensive Series begins July 8th!

Description

What You'll Learn

Neurological foundations of stamina and endurance.

The central governor theory and the threat neuromatrix.

Understanding the metaboloreflex and its influence on endurance.

Critical programming concepts for different stamina needs.

Respiratory system control and strength as a key player in total fatigue management.

Mental and emotional pain control techniques of elite athletes.

Inspiratory and expiratory muscle strengthening concepts and programs.

Course Details

9S:Stamina and Spirit begins with a simple idea – sometimes there is not an easy way, sometimes there is only the hard way.

The next questions are: “What do you do?  How do you train? How does the brain respond?  Is there a smart way to train through the hard way?” Of course there is! Stamina and endurance are governed by both central and peripheral factors. In this course you will explore the relationship of these mechanisms to managing fatigue, pain, and enhancing stamina via a neurocentric approach.

*package discounts available

When you register and pay for 9S: Stamina you will get access to:
  • Over 24 hours of video instruction
  • Course PowerPoint
  • Research Archive
  • A full recording of an archived course
  • Regularly updated course material

NOTE: R-Phase and I-Phase are required before purchasing this course.

Frequently asked questions

You can purchase all courses online using a credit card through our secure checkout process. If you would prefer to pay by PayPal or bank transfer please email [email protected].

Payment plans are available, but be aware that you will not have access to the online course, or be able to attend our live workshops, until payment is made in full.

Z-Health University is the online learning platform designed to make your ongoing work with the Z-Health curriculum as easy and beneficial as possible. Upon your first purchase from Z-Health, you will be sent an email with instructions to set up your account. 

The Essentials of Elite Performance course is pre-approved for continuing education credits by the following organizations:
  • National Strength and Conditioning Association: 2 CEU
  • National Academy of Sport Medicine: 1.90 CEU
  • Athletics and Fitness Association: 15 CEU
  • National Council on Strength and Fitness: 7 CEU
In addition to these organizations, the Essentials course and all other courses can be submitted to your certifying organization to petition for credits. We have had many trainers successfully petition their organization for credits. If you need any additional materials from us for the process after you have contacted your organization please reach out to [email protected].

Yes. We offer a 10% discount for all courses to military families and first responders. Please contact [email protected] to register for a course with this discount.

Once a course has been purchased and digital access has been granted, we do not offer refunds or transfers. The intellectual property within the online materials is not able to be returned.

The courses are self-paced, so you can move through the material at your own pace. Included with your purchase is the option to attend webinars, and we have options to join the webinars throughout the year.

Yes! Once you are a part of the Z-Health Community, you will be able to share this great offer with others.

Yes, you can enter that information in the "referred by" section on the checkout page, or you can email us at [email protected] to update your account.

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