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9S: Strength & Suppleness Course


9S: Strength & Suppleness is a high-level course designed to make you rethink strength and suppleness training from a foundational level. While we use these forms of training to change the periphery of the body, every rep of every exercise is ultimately based on brain function.

This course is available in the following languages:

  • English
  • Spanish
  • French
  • German
  • Russian

Learn more here: https://zhealtheducation.com/announcements


What You'll Learn

Strength training neuroscience – critical anatomy, pathways and structures made practical and useful.

How to modify every rep of every exercise based on neurology to target precise locations of brain function.

Practical blood flow restricted exercise – science, technical requirements and training protocols.

Flexibility, suppleness and mobility training through a modern neuroscientific lens.

Precise ligament techniques for pain, mobility and strength development.

Programming and recovery concepts for the 99% and the 1% of athletes.

Strength and suppleness through the Z-Health 8 Levels Model of Pain and Performance Neurology.

Course Details

9S:Strength & Suppleness is a high-level course designed to make you rethink strength and suppleness training from a foundational level.

While we use these forms of training to change the periphery of the body, every rep of every exercise is ultimately based on brain function. Understanding this at a deeper level can help you make every rep your clients perform more precisely targeted to both their strength and suppleness needs and their goals.

*9S course package discounts available

When you register and pay for 9S: Strength & Suppleness you will get access to:
  • Over 24 hours of video instruction
  • Video resource library, including a video manual of assisted contractile mapping (Over 100 videos!)
  • Course manual
  • Course PowerPoint
  • Research archive
  • A full recording of archived course
  • Regularly updated course material

NOTE: R-Phase and I-Phase are required before purchasing this course.

Frequently asked questions

Let's get started! Add the courses you have selected to the cart and complete payment by selecting "add to cart". Each course you select will auto add to your cart, then you may proceed to the checkout process.

*Interested in payment plans, custom packages, or other payment options? Connect with your Education Advisor to discuss options.

You can purchase all courses online using a credit card through our secure checkout process.

If you are a US Citizen, you can apply for financing with Affirm. If approved, you will get access to the materials right away.

If you would prefer to pay by PayPal or bank transfer please email support@zhealth.net.

Payment plans are available, however, you will not have access to the online course, or be able to attend webinars or workshops until payment is made in full.

Z-Health University is the online learning platform designed to make your ongoing work with the Z-Health curriculum as easy and beneficial as possible. Upon your first purchase from Z-Health, you will be sent an email with instructions to set up your account. 

Our certification process is available completely online. After you complete a course purchase, you will be granted access to all course materials in your Z-Health University account. Use your course videos and materials to assist you as you watch through the course. After you complete the course, the exam will be available to complete.

The Essentials of Elite Performance course is pre-approved for continuing education credits, and you can find the updated list and credit amounts here https://zhealtheducation.com/product/essentials-of-elite-performance/

The Essentials course and all other courses can be submitted to your certifying organization to petition for credits. We have had many trainers successfully petition their organization for credits. If you need any additional materials from us for the process after you have contacted your organization please reach out to support@zhealth.net.

Yes. We offer a 10% discount for all courses to military families and first responders. Please contact info@zhealth.net to register for a course with this discount.

Once a course has been purchased and digital access has been granted, we do not offer refunds or transfers. The intellectual property within the online materials is not able to be returned.

The courses are self-paced, so you can move through the material at your own pace. Included with your purchase is the option to attend webinars, and we have options to join the webinars throughout the year.

Yes! Once you are a part of the Z-Health Community, you will be able to share this great offer with others.

Yes, you can enter that information in the "referred by" section on the checkout page, or you can email us at support@zhealth.net to update your account.

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