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The Balance Gym

$77.00

Most complete set of brain-body exercises available for dramatically improving your balance!

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Description

The Balance Gym online training program is the most complete set of brain-body exercises available for dramatically improving your balance and movement quickly and effectively. As devoted neuroscience geeks AND athletes, we’ve weeded through thousands of pages of research, combined that with real-world training experiences with tens of thousands of clients and athletes worldwide, and boiled it all down into this simple follow-along program. The Balance Gym is a vital piece of the total-body pain relief and performance training system known around the world as Z-Health™.

Program Benefits

  • Vastly Improved Muscle Tone, Movement Skill and Posture
  • Decreased Daily Muscle Tension and Improved Resistance to Stress
  • Major Improvements in Strength, Speed, & Mobility/Flexibility.
  • Breakthroughs in Sports Performance
  • Significant Decreases or Total Elimination of Chronic Joint and Muscle Pain
  • Improved Visual Skills and Decreased Eye Strain
  • Massive Improvements in Daily Energy with Decreased Fatigue

Program Highlights

  • Instructional video – 50 minutes
  • Follow-along video – 25 minutes
    • Covers 12 Skills
    • Includes rep counter
  • Manual (PDF), Full color, 54 pages
  • Assessment and tracking charts
  • Options for progression and regression
  • Includes 10 week training program
  • Download Instructional and Follow Along videos!
  • Fully accessible online, anytime, for life!

> For more information on balance and the vestibular system, check out our blog!

Frequently asked questions

You can purchase all courses online using a credit card through our secure checkout process.

If you are a US Citizen, you can apply for financing with Affirm. If approved, you will get access to the materials right away.

If you would prefer to pay by PayPal or bank transfer please email [email protected].

Payment plans are available, however, you will not have access to the online course, or be able to attend webinars or workshops until payment is made in full.

Z-Health University is the online learning platform designed to make your ongoing work with the Z-Health curriculum as easy and beneficial as possible. Upon your first purchase from Z-Health, you will be sent an email with instructions to set up your account. 

The Essentials of Elite Performance course is pre-approved for continuing education credits by the following organizations:

  • National Strength and Conditioning Association: 2 CEU
  • National Academy of Sport Medicine: 1.90 CEU
  • Athletics and Fitness Association: 15 CEU
  • National Council on Strength and Fitness: 7 CEU
  • National Pilates Certification Program: 21 CEU

In addition to these organizations, the Essentials course and all other courses can be submitted to your certifying organization to petition for credits. We have had many trainers successfully petition their organization for credits. If you need any additional materials from us for the process after you have contacted your organization please reach out to [email protected].

Yes. We offer a 10% discount for all courses to military families and first responders. Please contact [email protected] to register for a course with this discount.

Once a course has been purchased and digital access has been granted, we do not offer refunds or transfers. The intellectual property within the online materials is not able to be returned.

The courses are self-paced, so you can move through the material at your own pace. Included with your purchase is the option to attend webinars, and we have options to join the webinars throughout the year.

Yes! Once you are a part of the Z-Health Community, you will be able to share this great offer with others.

Yes, you can enter that information in the "referred by" section on the checkout page, or you can email us at [email protected] to update your account.

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