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9S: Sustenance & Spirit Course


Nutrition and sustenance ARE important and everyone wants THE answer, but habits and behavior are typically the more powerful and effective levers to pull.  In 9S: Sustenance & Spirit, you’ll learn why this is and how to do it well.


What You'll Learn

Nutrition and supplementation through a neural lens.

Why “nutritional problems” are really behavior change problems.

Key conversational and coaching skills to promote compliance and new habit formation.

Simple, convenient self-assessment processes and tools that your clients can use to be their own “food scientist.”

Personalization, based on neurology, of both diet and behavior change skills.

Critical neural assessments for improving dietary change results.

Course Details

Nutrition and sustenance ARE important and everyone wants THE answer, but habits and behavior are typically the more powerful and effective levers to pull.  In 9S: Sustenance & Spirit, you’ll learn why this is and how to do it well.

The 9S:Sustenance and Spirit course is the nutritional component course of the Z-Health curriculum, however, rather than being solely focused on food and how it impacts on brain function, this course is FAR MORE far more focused on the opposite – how brain function influences when, what, and how we eat.

*package discounts available

Once your payment is complete for 9S: Sustenance, you will get access to the course materials, including:

  • Over 24 hour of video instruction
  • Course manual
  • Course PowerPoint
  • Ready to use assessments sheets
  • A full recording of an archived course
  • Research archive
  • Regularly updated course material

Additional Registration Benefits include:

  • Unleashing Your Master Motivator – Session by Session Layout.  This fully built program is designed to take your clients through behavior and habit change exercises.

NOTE: R-Phase and I-Phase are required before purchasing this course.

Frequently asked questions

You can purchase all courses online using a credit card through our secure checkout process.

If you are a US Citizen, you can apply for financing with Affirm. If approved, you will get access to the materials right away.

If you would prefer to pay by PayPal or bank transfer please email support@zhealth.net.

Payment plans are available, however, you will not have access to the online course, or be able to attend webinars or workshops until payment is made in full.

Z-Health University is the online learning platform designed to make your ongoing work with the Z-Health curriculum as easy and beneficial as possible. Upon your first purchase from Z-Health, you will be sent an email with instructions to set up your account. 

The Essentials of Elite Performance course is pre-approved for continuing education credits by the following organizations:

  • National Strength and Conditioning Association: 2 CEU
  • National Academy of Sport Medicine: 1.90 CEU
  • Athletics and Fitness Association: 15 CEU
  • National Council on Strength and Fitness: 7 CEU
  • National Pilates Certification Program: 21 CEU

In addition to these organizations, the Essentials course and all other courses can be submitted to your certifying organization to petition for credits. We have had many trainers successfully petition their organization for credits. If you need any additional materials from us for the process after you have contacted your organization please reach out to support@zhealth.net.

Yes. We offer a 10% discount for all courses to military families and first responders. Please contact info@zhealth.net to register for a course with this discount.

Once a course has been purchased and digital access has been granted, we do not offer refunds or transfers. The intellectual property within the online materials is not able to be returned.

The courses are self-paced, so you can move through the material at your own pace. Included with your purchase is the option to attend webinars, and we have options to join the webinars throughout the year.

Yes! Once you are a part of the Z-Health Community, you will be able to share this great offer with others.

Yes, you can enter that information in the "referred by" section on the checkout page, or you can email us at support@zhealth.net to update your account.

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Welcome to Z-Health Neurofundamentals

This exploratory program is designed to share with you vital information, assessments and exercises from our certification curriculum.


After you submit the form, you will be emailed your copy of the E-Book. Please be sure to check your spam folders. If you have questions, please email support@zhealth.net