Hi. I’m Dr. Eric Cobb of Z-Health Performance. And today, we’re going to go through a mobility series for the
Hi. I’m Dr. Eric Cobb of Z-Health Performance. And today, we are talking about respiratory muscle strength training and low
Hi. I’m Dr. Eric Cobb of Z-Health Performance We’re continuing our low back series by beginning to focus on the
Hi. I’m Dr. Eric Cobb of Z-Health Performance. Today, we’re going to be talking about using eye movements for improving
Hi, I’m Dr. Eric Cobb of Z-Health Performance. We are back with episode three of our series on low back
Hi, I’m Dr. Eric Cobb of Z Health Performance. Today, we’re moving into part two of our series on low
Hi, I’m Dr. Eric Cobb of Z Health Performance. We are going to begin a series of short but hopefully
Today we’re going to talk about a very, very simple tool that you can use for chronic low back pain.
Best Posture Drills Tons of shoulder problems, neck problems, low-back problems, hip problems come from being immobile on the sides
Low Back Exercises Today, we’re going to take a look at some of my favorite low back exercises. Today, I
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