9S - Sustenance &

Sustenance & Spirit is a 4-day, 32-hour course.

At this course you will learn:

Day 1 We start this course with the 80/20 rule and show you exactly how to apply it to never be confused again when it comes to making real-world nutritional changes happen

Day 2 There is a tremendous amount of new information now available about the neural components of nutrition. Understanding this information can set you apart from all of your competitors

Day 3 Learn the "highest payoff" supplementation for yourself and your clients, with the hard research to back it up

Day 4 We will study and practice high-level rapport building, motivational interviewing, and client change skills that will be THE KEY in finally helping your clients create the body they want

Get Started with the investment of $2,895

Upcoming 9S: Sustenance & Spirit Courses

* After registration you will be sent your pre-study DVD & Manual

* Since the information in our courses is updated every year, registration gets you lifetime access to come back to this course

Sneak Peek Into What You Will Learn

  • Pain does not equal injury, and hunger does not equal harm. Learn the education and application principles that lead to life-long nutritional health.

  • Why the little-discussed relationship between chronic sleep deprivation and obesity can be halting your clients weight loss efforts.

  • The 8 rapport-building principles that will have your clients following your dietary and programming recommendations like they never have before.

  • The two primary appetite control mechanisms, and they are not what you think.

  • The overhyped nutrition premise that doesn't matter for 95% of your clients.

  • Understanding the 5 W's approach to eating means your clients will never look at sitting down for a meal the same way ever again.

  • The single thread that runs through our lifestyle diseases: cardiovascular disease, endocrine disorders, cancer, chronic joint and musculoskeletal pain, and obesity. What it is and what to do about it.

  • The high energy costs of creating change create ambivalence in your clients. How to break through the ambivalence and accelerate results.

  • How to get your clients to argue for the change they want.

  • Why eating is literally as addictive as drugs, and how to break that neurocircuitry.

  • The supplementation approach that is vital for every athlete. Eating habits and food quality means we can no longer rely on meeting our nutritional needs solely through diet anymore.

  • Why the $30 billion food marketing machine is a poor substitute for Mom in determining the dinner menu and how to break the cycle.

Trainer Stories

"After one Z-Health workshop, I fundamentally changed the way I train."- Adriana Mireles