Description
Imagine having a superpower that allows you to tune into the most subtle cues your body is giving you—before they manifest as pain, fatigue, or a performance deficit. What if the key to elevating your physical and mental game lies not just in what you see or hear, but in the silent messages your body sends from within?
Welcome to 9S: The Next Evolution, where you’ll explore the ‘other half’ of neurology that’s been hiding in plain sight. This isn’t just another course; it’s a deep dive into the revolutionary concept of interoception—the ultimate frontier in understanding how your body works at a level most people never tap into.
Why Interoception Matters: The Secret Sauce to Pain and Performance Mastery
In the world of high performance, every edge counts. Whether you’re helping a client break through a stubborn plateau or rehabilitating after an injury, the answers often lie in the body’s less obvious signals. Interoception is the gateway to decoding these signals. It’s about understanding your body’s language, from the inside out, and using that knowledge to drive real, lasting change.
What You'll Learn
Interoceptive Accuracy: Learn how fine-tuning your awareness of internal body signals can be the key to both reducing pain and amplifying performance.
The Vagus Nerve: Discover its pivotal role in rehabilitation and training, and how mastering its function can be a game-changer.
Advanced Vestibular Training: Uncover assessments and drills that elevate your balance and spatial awareness, taking your training to new heights.
The Tongue & Jaw Connection: Understand the surprising impact of the tongue and jaw on movement stability and pain management.
Breath & Core Synergy: Dive into the neuroanatomical interplay between the respiratory system and the pelvic floor, enhancing both power and precision in movement.
Muscle Mastery: Explore muscle contraction and relaxation as powerful interoceptive tools for optimizing your body's performance.
What’s Included with Your Course Enrollment (LIFETIME ACCESS)
24+ Hours of Video Training with Dr. Cobb
Learn from Dr. Eric Cobb, a world-renowned speaker who usually charges $8,000 a day for his expert presentations. You’ll get 24+ hours of cutting-edge training videos that you can watch anytime, forever (Value: $10,000)
ACM Technique Video Library and PDF Guide
Access a detailed PDF guide and a library of over 100 videos that teach you powerful techniques to help clients move better and feel stronger. Each video provides clear, step-by-step instructions, and with lifetime access, you can review these resources anytime you need a refresher! (Value: $3,500)
Course Manual & Downloadable Slides
Take your learning anywhere! The manual and presentation slides make it easy to review everything from the course whenever you want (Value: $1,200)
Downloadable Client Forms
Ready-to-use forms you can use with clients to help track their progress. These are yours to keep forever (Value: $1,500)
Research Library
Lifetime access to our collection of research that backs up everything we teach. Great if you want to understand the science behind the techniques (Value: $3,000)
Full Course Recordings & Extra Video Resources
Watch the entire course again and again! This helps you really understand each topic and get the most out of the training. Plus, you'll have lifetime access to bonus videos to solidify and apply everything you've learned. Watch whenever you want! (Value: $5,000)
9S: The Next Evolution Drill Summary
A concise summary of key drills from the course, organized for easy reference with advanced guidance on how and when to use every assessment and tool. Perfect for quick reviews and applying techniques on the go. (Value: $500)
Behavior Change Exercises
Practical, ready-to-use exercises designed to support lasting behavior change in clients. These exercises are crafted to help facilitate meaningful progress and personal growth. (Value: $100)
And More!
Enjoy extra tools, updates, and surprises we add to help you succeed! (Priceless!)
TOTAL VALUE OF CERTIFICATION: $24,800+ (Your investment? Only $3,195!)
Ready to evolve? **Register now** and take control of your next level of expertise.
NOTE: We STRONGLY recommend completing R-Phase and I-Phase before taking this course, as it will provide foundational concepts and material for the Z-Health system that will be referenced in this course. Contact info@zhealth.net for bundle purchase options.
What practitioners say
I stack a lot of tongue, pelvic floor and vagal drills to my normal exercises and with clients.
Especially the tongue drills in group fitness classes are easy to implement and people have a lot of fun with it.
The nervous system insights in this course were next level. It filled in a lot of gaps.