Athleticism Next Level Hip Strength & Mobility – Episode 366 Watch Video → January 12, 2021 4 Comments
Coordination Your Hip Mobility CAN Improve, Try This! – Episode 365 Watch Video → January 6, 2021 No Comments
Abdomen Take 10 Minutes to Improve the Rest of Your Day! – Episode 324 Watch Video → March 18, 2020 No Comments
Abdomen Respiration Training Part 3: Advanced Breath Control – Episode 323 Watch Video → March 11, 2020 No Comments
Abdomen Respiration Training So Easy You’ll Actually Do It! – Episode 322 Watch Video → March 4, 2020 No Comments
Abdomen Respiration Training: Find Out If You Should Be Doing More – Episode 321 Watch Video → February 26, 2020 4 Comments
Athleticism Hips and Low Back Power & Pain Relief – Episode 308 Watch Video → November 19, 2019 4 Comments