Description
In brain-based training, we know that what seems simple on the surface often holds profound potential. Isometrics is a perfect example—an exercise technique so basic that it’s easy to overlook, yet so powerful that it can transform your clients’ performance and, in some cases, literally save their lives.
Imagine taking your clients to the next level without adding a single rep or spending more time in the gym. Isometrics, when applied using a neural lens, can help them break through plateaus, manage pain more effectively, and build explosive power—all with just a subtle shift in how they train.
Our Brain-Based Practitioner’s Guide dives deep into what we consider to be one of the most overlooked, yet powerful, research-backed approaches to training.
This module is absolutely packed with practical, science-backed strategies and demonstrations that will immediately change how you are training yourself and your clients.
In the BBPG Isometrics Course, you will learn:
Isometrics Defined
Discover the vast array of isometric techniques—there’s more to it than just holding a static position.
Motor Intent Mastery
Learn how the focus of your mind during isometric exercises can dramatically change the outcome for your clients.
Muscle Length Matters
Understand why the length of a muscle during isometrics is crucial for maximizing strength and hypertrophy.
Maximal Strength Building
Unlock the secrets to using isometrics to build unparalleled strength without additional reps or sets.
Blood Pressure Control
Implement proven isometric techniques that not only build strength but also help in managing and reducing blood pressure.
Explosiveness and Power
Discover why isometrics are the “missing link” in power development and how to integrate them for explosive performance.
Sport-Specific Training Programs
Access research-backed isometric training programs tailored for different sports, ensuring your clients get results that translate to their specific needs.
Talent Identification & Athlete Preparedness
Learn how to use isometric testing to identify potential talent and assess athlete readiness at any time.
Residual Force Enhancement
Explore the science behind how isometrics can leave your clients with lasting strength gains, even after the session ends.
Pain Management
Use isometrics as an effective tool in managing and reducing pain and enhancing recovery.
Autonomic Balance
Learn how isometric exercises can help balance the autonomic nervous system, leading to improved overall health and well-being.
Rehabilitation & Tendon Health
Implement isometrics for targeted pain and tendon rehabilitation, helping your clients recover faster and more effectively.
Spinal Isometrics
Discover why spinal isometrics are critical for building overall movement efficiency.
Transform Your Practice with the Power of Isometrics: A Brain-Based Practitioner’s Guide
7.5+ Hours of Expert Video Training
Learn directly from Dr. Eric Cobb and the Z-Health team, pioneers in brain-based training with decades of experience transforming client performance. This module offers over 7.5 hours of in-depth, research-backed isometric training designed to revolutionize how you approach strength, pain management, sports performance, recovery, and more! (Value: $4,000)
Powerful Presentation Slides & Downloadable Resources
Deepen your understanding with 127 visually engaging slides, packed with key concepts and practical tips. Plus, access downloadable resources to help you apply what you’ve learned quickly and effectively. (Value: $1,500)
Comprehensive Isometric Training Manual
Take your learning off-screen with a 30-page course manual packed with detailed techniques, protocols, and science-backed insights. This guide is your go-to resource for applying isometric strategies in your daily work with clients. (Value: $1,200)
Expertly Curated Research and Resources
Save hundreds of hours with a handpicked studies, tools, and resources to support your learning and application. Stay informed with the latest evidence-based practices to enhance your work with PCS clients. Value: $1000
Exclusive Lifetime Access
All content in this module is yours to access forever. With lifetime access, downloadable videos, you’ll have the freedom to learn at your pace and expand your reach. Revisit the material anytime, stay sharp, and continue to innovate in your practice for years to come. (Value: $1000)
TOTAL VALUE: $8,700+ (Your investment? Only $649!)
What practitioners say
The Isometric module was personally great for me. It helped me continue moving with PMR.
90% of my strength training is now isometrics. My performance has improved significantly.
